There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
90% of women suffer from painful periods that disrupt their daily lives, it's my mission to help women have Happy Periods with the support of Yoga, Pranayama & Meditation.
All women have different needs, have different body types, different personal & professional lives. But we have one thing in common- our Menstrual Cycle. It's a FRIEND & not a FOE. But we have not been taught how to Befriend it.
Let's learn how to OPTIMIZE FEMININE POWER!!!
There are a number of meditations, here you learn what supports your Menstrual Cycle.
Yoga postures that flow smoothly from one posture to another, focusing on the breath, strengthening your pelvic area, nervous system, digestive system, & endocrine system.
Lifestyle disorders are a direct result of stress. Understand good stress which motivates you & bad stress leads to distress.
Rather than just existing, LIVE- that's what mindfulness is all about.
Pranayamas are many, but there are a few that work wonders & help especially to strengthen Women's Menstrual Cycle, mindset & emotions.
The courses offered are all for women to help them optimize their Feminine Power!!!
"Nothing Changes if Nothing Changes !!"
Yoga talks about changing the Mindset (vrittis), and changing your Patterns (Samskaras), with a properly planned approach one can see the change they desire- in health & relationships.
Yoga is a beautiful experiential science, that helps one to connect with oneself and with one's surroundings.
I’ve been a Yoga wellness coach since 2011. The ancient knowledge of Yoga has helped me to live a life filled with gratitude. This amazing feeling guides my teaching and practice.
My mission is to increase awareness about the benefits of Yoga in all spheres of life. Yoga is not just for treatments but it also brings amazing positive changes -- physically, mentally, emotionally & spiritually. I offer classes & private sessions and nutritional advice to help my clients achieve healthier bodies and minds.
Leave us a Message
To Register go to login (top right corner of the website)
Monday - Saturday ( 9am - 6 pm)
.................................................................................
Yoga can be FUN for all ages.
It's not about doing difficult postures, but to Really Connect with ONESELF !!
.................................................................................
Yoga is a Lifestyle ! not a Hobby
Yoga is a journey that goes inwards not outwards .
.................................................................................
Yoga with Madhura evolved from Body & Breath Yoga center.
The Body is the vehicle given to us to fulfill our duties & breath is the fuel that we put in it.
Let's explore this interesting journey called LIFE :)
+ 91 9940588804
.................................................................................
yogi.madhura@gmail.com
.................................................................................
1802, Amond Building,
Pragya Eden Park, Phase 2,
Siruseri, OMR
Chennai- 603103
.................................................................................
A picture is equal to a thousand words
Our journey began together, yours as a trainer and mine as a student. You have been that motivating factor in my life since then. The way Madhura introduced me to the fascinating world of yoga, was just unbelievable. Even after moving away from Delhi, she is continuous support in my life and recharges me with so much energy that I plunge back to living very cheerfully. Please continue this relationship and keep forwarding us your knowledge
By Swati Verma
By Deepika Gulati
Absolutely AMAZING yoga instructor! She puts so much thought and personalization into every session. She has a great personality and really knows how to keep a class entertaining.
By Sangeetha Anand
© Copyright 2011 Yoga With Madhura
Launch your Graphy
